<?xml version="1.0" encoding="GB2312"?>
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<channel>
<title><![CDATA[布老虎]]></title>
<link>http://bulaohu.xhblog.com/index.shtml</link>
<description><![CDATA[布老虎]]></description>
<item>
<title><![CDATA[红烧猪蹄]]></title>
<link>http://bulaohu.xhblog.com/archives/2009/408670.shtml</link>
<description><![CDATA[<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><IMG src="http://www.xhblog.com/attachment.asp?path=UploadFiles/2009-6/72031981361.jpg"><BR></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">红烧猪蹄<SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><o:p>&nbsp;</o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">猪蹄的胆固醇含量太高，所以不敢常吃。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">今天实在经不住诱惑，去买回两只。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">网上查了很多的做法，有些很另类，也有的很养生，最后决定红烧。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">1</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">、洗干净后，煮一小锅开水，把猪蹄浸在开水里。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">2</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">、再用凉水洗干净。下锅用油翻炒一下，加上料酒、酱油、香料（桂皮或茴香）。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">3</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">、加上葱节、姜片等，加水用高压锅大火叫开后再用小火慢炖一个小时左右。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">4</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">、起盖后再倒入炒锅里加糖、鸡精，啤酒或料酒，把汤煮成红红的粘乎乎的，就可以起锅了。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">味道好极！<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><o:p>&nbsp;</o:p></SPAN></B></P>]]></description>
<author>bulaohu</author>
<pubDate>2009-6-7 20:23:00</pubDate>
</item>
<item>
<title><![CDATA[六一节的菜]]></title>
<link>http://bulaohu.xhblog.com/archives/2009/407583.shtml</link>
<description><![CDATA[<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><IMG src="http://www.xhblog.com/attachment.asp?path=UploadFiles/2009-6/12232276135.jpg"><BR>豆板西火腿（这是在家里很受欢迎的菜）</o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><o:p></o:p></SPAN></SPAN></B>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><o:p></o:p></SPAN>六一节的菜<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><o:p>&nbsp;</o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">今天六一节，不用上学，儿子一个人在家。我因为学校里还有不少工作所以没有能陪他，不过赶回家问了儿子最想吃的晚餐的菜，然后匆匆做了几个菜，算是六一节孝敬儿子的了。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><o:p></o:p></SPAN></B>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><o:p></o:p></SPAN></B>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><o:p><IMG src="http://www.xhblog.com/attachment.asp?path=UploadFiles/2009-6/12232811443.jpg"><BR>红烧豆腐（新菜，今天销路还不错）</o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><o:p></o:p></SPAN></B>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><o:p><IMG src="http://www.xhblog.com/attachment.asp?path=UploadFiles/2009-6/12233305825.jpg"><BR>肉饼蒸蛋（据说是儿子的最爱）</o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><o:p></o:p></SPAN></B>&nbsp;</P><IMG src="http://www.xhblog.com/attachment.asp?path=UploadFiles/2009-6/12234102441.jpg"><BR>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><o:p>水煮虾（这是新发明的调料，很受欢迎）</o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><o:p></o:p></SPAN></B>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><o:p><IMG src="http://www.xhblog.com/attachment.asp?path=UploadFiles/2009-6/12234402395.jpg"><BR>笋干紫菜汤（凑数的菜）</o:p></SPAN></B></P>]]></description>
<author>bulaohu</author>
<pubDate>2009-6-1 22:29:00</pubDate>
</item>
<item>
<title><![CDATA[双休日菜谱]]></title>
<link>http://bulaohu.xhblog.com/archives/2006/107438.shtml</link>
<description><![CDATA[<IMG src="http://www.xhblog.com/UploadFiles/2006-9/924182284.jpg"><BR><IMG src="http://www.xhblog.com/UploadFiles/2006-9/924563619.jpg"><BR><IMG src="http://www.xhblog.com/UploadFiles/2006-9/924531580.jpg"><BR><IMG src="http://www.xhblog.com/UploadFiles/2006-9/924544050.jpg"><BR><IMG src="http://www.xhblog.com/UploadFiles/2006-9/924749714.jpg"><BR><IMG src="http://www.xhblog.com/UploadFiles/2006-9/924670393.jpg"><BR><IMG src="http://www.xhblog.com/UploadFiles/2006-9/924736201.jpg"><BR>]]></description>
<author>bulaohu</author>
<pubDate>2006-9-24 14:31:00</pubDate>
</item>
<item>
<title><![CDATA[鸡蛋面棍]]></title>
<link>http://bulaohu.xhblog.com/archives/2006/43781.shtml</link>
<description><![CDATA[<P><STRONG><FONT face=细明体 size=4><BR>1、面粉、鸡蛋、虾皮等。</FONT></STRONG></P>
<P><STRONG><FONT size=4><IMG src="http://www.xhblog.com/UploadFiles/2006-5/57234840.jpg"><BR></FONT></STRONG></P>
<P><STRONG><FONT size=4>2、干面粉打上鸡蛋，用力揉面，加上虾皮再揉。</FONT></STRONG></P>
<P><STRONG><FONT size=4><IMG src="http://www.xhblog.com/UploadFiles/2006-5/57363545.jpg"><BR></FONT></STRONG></P>
<P><STRONG><FONT size=4>3、揉好的面团。</FONT></STRONG></P>
<P><STRONG><FONT size=4><IMG src="http://www.xhblog.com/UploadFiles/2006-5/57305042.jpg"><BR></FONT></STRONG></P>
<P><STRONG><FONT size=4>4、用刀切成小棍。</FONT></STRONG></P>
<P><STRONG><FONT size=4><IMG src="http://www.xhblog.com/UploadFiles/2006-5/57117835.jpg"><BR></FONT></STRONG></P>
<P><STRONG><FONT size=4>5、下锅煮。</FONT></STRONG></P>
<P><STRONG><FONT size=4><IMG src="http://www.xhblog.com/UploadFiles/2006-5/57166724.jpg"><BR></FONT></STRONG></P>
<P><STRONG><FONT size=4>6、成品两种。</FONT></STRONG></P>
<P><STRONG><FONT size=4><IMG src="http://www.xhblog.com/UploadFiles/2006-5/57147883.jpg"><BR></FONT></STRONG></P>
<P><STRONG><FONT size=4><IMG src="http://www.xhblog.com/UploadFiles/2006-5/57232697.jpg"></FONT></STRONG></P>
<P><STRONG><FONT size=4><IMG src="http://www.xhblog.com/UploadFiles/2006-5/57982446.jpg"><BR></P></FONT></STRONG>]]></description>
<author>bulaohu</author>
<pubDate>2006-5-7 12:17:00</pubDate>
</item>
<item>
<title><![CDATA[小葱炒面]]></title>
<link>http://bulaohu.xhblog.com/archives/2006/43570.shtml</link>
<description><![CDATA[<P><FONT face=楷体_GB2312 size=4><BR>原料：鸡蛋面，贡丸，小葱，榨菜片。</FONT></P>
<P><FONT face=楷体_GB2312 size=4><IMG src="http://www.xhblog.com/UploadFiles/2006-5/56809301.jpg"><BR>把面放入烧开的水中，用筷子捞散，水再开后捞出，用凉水冲一下。</FONT></P>
<P><IMG src="http://www.xhblog.com/UploadFiles/2006-5/56888883.jpg"></P>
<P><SPAN style="FONT-FAMILY: 楷体_GB2312; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"><FONT size=4>平底不粘锅，油多量一些，放入面后用筷子和铲子不断地向上捞炒。再加入辅料，加些酱油和鸡精翻炒。起锅前放入小葱。</FONT></SPAN></P>
<P><SPAN style="FONT-FAMILY: 楷体_GB2312; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"><FONT size=4><IMG src="http://www.xhblog.com/UploadFiles/2006-5/56882841.jpg"><BR></FONT></SPAN></P>
<P><SPAN style="FONT-FAMILY: 楷体_GB2312; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"><IMG src="http://www.xhblog.com/UploadFiles/2006-5/56271122.jpg"><BR>战果：</SPAN></P>
<P><SPAN style="FONT-FAMILY: 楷体_GB2312; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"><IMG src="http://www.xhblog.com/UploadFiles/2006-5/56739552.jpg"><BR></SPAN></P>]]></description>
<author>bulaohu</author>
<pubDate>2006-5-6 20:22:00</pubDate>
</item>
<item>
<title><![CDATA[贡丸青菜面]]></title>
<link>http://bulaohu.xhblog.com/archives/2006/43281.shtml</link>
<description><![CDATA[<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体"><SPAN style="FONT-FAMILY: 华文仿宋"><SPAN style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体"><IMG src="http://www.xhblog.com/UploadFiles/2006-5/56899485.jpg"></SPAN></SPAN><BR>贡丸青菜面<SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT size=3>&nbsp;</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 华文仿宋"><FONT size=3>由于忙着，为了简便，今天中午做起了鸡蛋贡丸面。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 华文仿宋"><FONT size=3>主料：筒装面。辅料：青菜（毛毛菜），贡丸，笋干，虾皮，榨菜片。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 华文仿宋"><FONT size=3>做法：<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><FONT size=3><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-FAMILY: 华文仿宋">1</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 华文仿宋">、青菜（毛毛菜）切碎，贡丸切成小片，笋干去掉老头开水浸后撕开洗净切成小段，榨菜片切成小丝，虾皮用凉水洗干净。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><FONT size=3><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-FAMILY: 华文仿宋">2</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 华文仿宋">、素油，七成熟后把除虾皮外的所有辅导料一起下锅炒，直到半熟后加入盐，再翻炒后加入比较多的水。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><FONT size=3><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-FAMILY: 华文仿宋">3</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 华文仿宋">、水开后加入面条，软后用筷子搅匀，加上盖猛水煮开后开约两分钟盖，加入虾皮，鸡精，再开后起锅。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></FONT></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 华文仿宋"><FONT size=3>特点：解馋，饱肚，开胃，简单。</FONT></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 24pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0" align=left><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 华文仿宋"><BR></SPAN></B>&nbsp;</P>]]></description>
<author>bulaohu</author>
<pubDate>2006-5-6 11:31:00</pubDate>
</item>
<item>
<title><![CDATA[甜晚餐]]></title>
<link>http://bulaohu.xhblog.com/archives/2006/43272.shtml</link>
<description><![CDATA[<P><BR><IMG src="http://www.xhblog.com/UploadFiles/2006-5/56937635.jpg"><BR>白糖乌米饭。原料：白糯米，乌叶汁。</P>
<P><IMG style="WIDTH: 391px; HEIGHT: 430px" height=484 src="http://www.xhblog.com/UploadFiles/2006-5/56226682.jpg" width=396></P>
<P>枸杞水果甜羹。原料：苹果等水果，枸杞，蜂密，白糖。(冷食更佳)</P>
<P><IMG src="http://www.xhblog.com/UploadFiles/2006-5/56197143.jpg"><BR>蛋黄刀切。速冻食品。</P>]]></description>
<author>bulaohu</author>
<pubDate>2006-5-6 11:07:00</pubDate>
</item>
<item>
<title><![CDATA[鸡蛋面疙瘩]]></title>
<link>http://bulaohu.xhblog.com/archives/2006/36513.shtml</link>
<description><![CDATA[<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 华文中宋"><BR>鸡蛋面疙瘩<SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; LINE-HEIGHT: 150%"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 仿宋_GB2312"><o:p>&nbsp;</o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 仿宋_GB2312">双休日，总算有时间为自己和家人做点特别的东西，也算是在忙碌的时候尽点义务，每次总想做点不一样的东西。这次，我想到做面疙瘩。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 仿宋_GB2312">上好的面粉，两个鸡蛋，加上盐和鸡精，加一点点水，然后就开始用四根筷子搅，一直搅到那面粉韧性很足。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 仿宋_GB2312">在锅里放入清水，煮开后开到中火（不能让水沸腾不然会煮化放下去的面粉），然后用筷子夹着面粉，让筷子上的面粉滑入开水中，入水的时候拉一下，这样可以使面粉条变长一些，也可以用汤匙但比较麻烦一些，因为会比较大块。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 仿宋_GB2312">放入水中的面粉条会凝结，这样一块块放下去，面粉会越来越大。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 仿宋_GB2312">加入切好的贡丸片，雪菜，煮五分钟左右就可以起锅吃了。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 仿宋_GB2312">看起来还挺诱人的，半凉的时候好吃。</SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28.1pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 仿宋_GB2312"><SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B>&nbsp;<SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 华文中宋"><IMG style="WIDTH: 415px; HEIGHT: 895px" height=1211 src="http://blog.xhschool.com/UploadFiles/2006-4/416508413.jpg" width=415></SPAN></P>]]></description>
<author>bulaohu</author>
<pubDate>2006-4-16 20:50:00</pubDate>
</item>
<item>
<title><![CDATA[野猪肉]]></title>
<link>http://bulaohu.xhblog.com/archives/2006/36330.shtml</link>
<description><![CDATA[<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt" align=left><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 黑体">野猪肉<SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT size=3>&nbsp;</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">原料：野猪肉<SPAN lang=EN-US>2</SPAN>斤，<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">作料：黄酒一斤，生姜半个，桂皮一片，葱五条。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">步骤：<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">1</SPAN><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">、把肉洗净，肥肉和瘦肉分开切。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">2</SPAN><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">、把瘦肉切成小块，用黄酒拌匀。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">3</SPAN><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">、把肥肉放入锅内煎一下，出油起锅，倒掉油。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">4</SPAN><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">、<SPAN lang=EN-US>20</SPAN>分钟后把瘦肉捞出，放进高压锅，加沸水开盖煮两分钟，捞出肉块，倒掉水。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">5</SPAN><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">、把肥肉和瘦肉一起倒入高压锅，倒入所有黄酒，姜、葱、桂皮等，略加点水，起叫中火半个小时冷却后，开盖，倒出汤，捞去作料。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">6</SPAN><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">、留下少许肉汤，倒入炒锅，加入料酒，糖，鸡精，开盖烧至汤少量后起锅。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312">历时差不多两小时，工序如此，味道不错。</SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 150%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 楷体_GB2312"><SPAN lang=EN-US><o:p><IMG style="WIDTH: 451px; HEIGHT: 948px" height=1355 src="http://blog.xhschool.com/UploadFiles/2006-4/416821015.jpg" width=451><BR></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; mso-char-indent-count: 2.0"><SPAN lang=EN-US><o:p><FONT size=3>&nbsp;</FONT></o:p></SPAN></P>]]></description>
<author>bulaohu</author>
<pubDate>2006-4-16 13:58:00</pubDate>
</item>
<item>
<title><![CDATA[瘤芥菜]]></title>
<link>http://bulaohu.xhblog.com/archives/2006/33561.shtml</link>
<description><![CDATA[<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: 黑体">瘤芥菜<SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT size=3>&nbsp;</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 200%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 200%; FONT-FAMILY: 楷体_GB2312">小时候不认识这种菜，也没见过这菜新鲜的时候是啥样，看到的都已经是被腌为成品的了，不过现在这菜却是上菜场常买的菜了。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 200%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 200%; FONT-FAMILY: 楷体_GB2312">这是一种又矮又胖的菜，菜杆上还长满了一串的“肉瘤”，估计这名以此而来。菜叶宽大，一颗一般都有一斤多重。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 200%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 200%; FONT-FAMILY: 楷体_GB2312">这菜好吃，不仅因为腌过后有香味和甜味，而且烧制到位的话，还能使吃饭时的心情更好，杭州人称之为“吊胃口”的那种感觉。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 200%; mso-char-indent-count: 2.0"><SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 200%; FONT-FAMILY: 楷体_GB2312">切成细丁，菜叶更要切小，加上笋丁、五花肉丁，多油煸炒，以糖烩封锅，正好把汤汗煮尽时起锅，并淋入蜂蜜麻油，“塞饭”之余，定是满屋香。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LAYOUT-GRID-MODE: char; TEXT-INDENT: 28pt; LINE-HEIGHT: 200%; mso-char-indent-count: 2.0"><SPAN lang=EN-US style="FONT-SIZE: 14pt; LINE-HEIGHT: 200%; FONT-FAMILY: 楷体_GB2312"><o:p>&nbsp;<SPAN style="FONT-SIZE: 14pt; LINE-HEIGHT: 200%; FONT-FAMILY: 楷体_GB2312">偶有一次，去酒店，点菜经理极力推荐此菜，上后一吃，立即觉得自己很了不起，那厨师做此菜之功力，必在本人五成之下。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P></o:p></SPAN>]]></description>
<author>bulaohu</author>
<pubDate>2006-4-9 9:04:00</pubDate>
</item>

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